Keto Meal Prep by FlavCity - Bobby Parrish & Dessi Parrish by  Bobby Parrish & Dessi Parrish PDF Download

Keto Meal Prep by FlavCity

By Bobby Parrish & Dessi Parrish

  • Genre: Special Diet, Books, Cookbooks, Food & Wine, Health, Mind & Body, Diet & Nutrition
  • File Size: 57.43 MB


The creators of FlavCity shares the secrets to making seven days of healthy and delicious meals in one evening with easy, creative meal prep recipes.

With over 1,000,000 fans, FlavCity is the go-to spot for keto diet recipes that help you lose weight without sacrificing the joy of delicious food. In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening.

This book includes fifty low-carb keto meal prep recipes, each containing two or three components you can mix and match to create more than 125 delicious combinations. These easy-to-follow recipes are designed to be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Enjoy recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, keto desserts!

Keto Meal Prep by FlavCity includes:50 keto meal prep recipes, each containing 2–3 components25 individual keto-approved recipesDetailed macros and carb count for each recipeAllergen index for nuts, dairy, and eggs for each recipe, and with Paleo designationVideo tutorials that are live on YouTubeTips for becoming a meal prep bossActual fan reviews and more!